|
  |
|
|
Tempeh Sandwich
By Jean Welles of Jean Welles Worship Guitar Class
Tempeh Sandwich Tempeh is a fermented soybeen product. It contains many healthy ingredients including isoflavones and is an excellent source of protein. Just cook the tempeh in an oiled pan until it's slightly brown on both sides. You can either cook it as a larger chunk or in thinner slices. Use a healthy whole grain bread. Spread Vegenaise on the bread, or Mayonaise if you can't find Vegenaise. Then add the tempeh, some sprouts a slice of home grown tomato and serve it with a small salad. Yum!! I use an Automatic Spouting System and eat fresh sprouts everyday. You can get a lot of your vitamins and Minerals this way. See the URL attached to this Intel. Sometimes I add half an avocado. It's a pretty thick sandwich and you'll want to use both hands to eat it. |
Grow Your Own Sprouts The Easy Way
PLEASE VISIT THE CONTRIBUTOR'S WEBSITE
No reactions yet.
Please login or sign up to rate this intel.
Please login or sign up to add a comment.
The copyright for this content entitled "Tempeh Sandwich" has been specified by the contributor as:
Creative Commons Attribution 3.0
Details 
This content may be copied, distributed, or modified as long as the original author is acknowledged with a link back to the content page.
If you use this content according to the license specified, you must link to the following URL:
http://jwmusic.qondio.com/
|
 |
|
This intel was contributed by jwmusic
|
May, 2012
2008
January, February, March, April, May, June, July, August, September, October, November, December
2009
January, February, March, April, May, June, July, August, September, October, November, December
2010
January, February, March, April, May, June, July, August, September, October, November, December
2011
January, February, March, April, May, June, July, August, September, October, November, December
2012
January, February, March, April, May
|
|
Not a member yet?
Qondio is a powerful network for making it online. If you have a website to
promote, we can help.
Sign up and get in on the action.
|
|
Welcome to Qondio! Discover the awesome power this network can deliver by going to our About page. Or you could skip straight to the Sign Up form.
|
|
